At the intersection of science, technology and skills development we help you learn how to increase your energy and capacity to be resilient all life long.
Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide. Now HeartMath’s research tools and training are a part of VeraHeart’s personal and professional development programs.
Reduced stress, worry and fatigue
In this skill-based program, you will learn practical tools and strategies to strengthen resiliency and improve decision-making. Based upon the Institute of HeartMath’s research into the physiology of optimal performance with expertise from VeraHeart, you will walk away with concrete practices that increase well-being, mental clarity and emotional stability.
emWave Pro is a unique training system that objectively monitors your heart rhythms and displays the physiological level of coherence — an optimal state in which the heart, mind and emotions are operating in sync and in balance, and the immune, hormonal and nervous systems function in a state of harmonious coordination.
emWave2® is a portable training device used just a few minutes a day to help you transform feelings of anger, anxiety or frustration into more peace, ease and clarity. As you practice on the go or at your computer, you increase your coherence baseline and improve your ability to take charge of your emotional reactions; health, communication, relationships and quality of life improve. Comes in your choice of silver blue or charcoal gray.