Posts tagged with: coach

In today’s high-velocity, time-crunched world, the ability to be resilient, reduce stress and maintain a positive mindset is no longer an option. It is a necessary part of our life toolkit. Leaders are looking for that next best practice, that...
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We can build the capacity to be resilient during times of stress.   New research over the last 10 years has established that emotions play a much greater role in our health than previously accepted. In fact, HQ (heart intelligence)...
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Evidence of happy workplaces is found in five habits that are ubiquitous, palpable and upheld as mission-critical.  Each employee from front line with the customer to the top executive lives each of these 5 habits in varying degrees: Believe, Choose,...
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Spring is my favorite season. The promise of renewal after a long Midwest winter is always a delight for the senses. Trees are beginning to bud; flowers begin to burst forth through the recently softened soil. It’s a time of...
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Springtime renewal is a unique opportunity to take care of yourself.   A pause taken as we enter the Spring to energize everything you are puts you on a course for harvesting big rewards. Three lively acts really refresh and...
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Mindfulness Moving to Mainstream at Work By Lane Michel I heard a leader remark that “mindfulness is just meditation dressed up to make it politically correct for business.”  That leader didn’t want a bunch of employees meditating around the office...
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Ralph Waldo Emerson said the Law of Cause and Effect is the “law of laws”. This equates to “for every action, there is an equal and opposite reaction”, yet per your nature, it shows a corresponding “like” or match to...
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The simple truth about how you can be a better person is to align your inner being to your outer actions. The simple principle for doing that is cause-effect. As above, so below. As within, so without. The very nature...
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We are made up of several different energy bodies: physical, mental, emotional and spiritual.  Each energy body is connected to the other, and what is felt or done to one impacts the other energy bodies and our overall well-being and...
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  Using #PAUSEforChoice to create heart intelligent experiences at the moment it counts most.   Every day, all day, we make choices. Some are routine or mundane like what to wear or what route to drive to work.  Some choices...
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