Posts tagged with: emotions

In today’s high-velocity, time-crunched world, the ability to be resilient, reduce stress and maintain a positive mindset is no longer an option. It is a necessary part of our life toolkit. Leaders are looking for that next best practice, that...
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  • Building Resilience by Lane Michel
  We can build the capacity to be resilient during times of stress.     New research over the last 10 years has established that emotions play a much greater role in our health than previously accepted. In fact, HQ...
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Emotions color all our communication. ALL our thoughts and words have emotion underneath, alongside, carrying our truth and real message.  It’s more often emotions, not words, that communicate context and meaning.  Unresolved emotions generate 90% of conflict. Even when words...
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The Art of Self-Love is both powerful and confounding in the same moment, as we’re taught it’s alright to love yourself, just not too much. In fact, the dictionary defines self-love to be an act of egotism. Nothing could be...
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She walked into the hotel conference room for our workshop with urgent exhaustion.  Since she was arriving only a few moments before the workshop start, the room was full.  She swooped in and found the open seat at the front...
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We are made up of several different energy bodies: physical, mental, emotional and spiritual.  Each energy body is connected to the other, and what is felt or done to one impacts the other energy bodies and our overall well-being and...
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  • Talks at Google
  Intelligent use of emotion is key to improving physiology and health in every aspect of life. We can quickly build skills and habits that harness science and consciousness for improved personal and professional effectiveness.      Watch Lane’s June...
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  • 3 Steps To Resolving Conflict In Your Life
Is there ANY day that passes without a crisis? Our life today feels out of control. Emotions such as anger and frustration can take anyone over in an instant. Unresolved emotions feed nearly all conflict. Stepping out of truth undermines...
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  Everything we do every day is a CHOICE. From the moment we wake to the moments our mind rests at the end of the day, we are choosers. Instead of choosing to be stuck under the negative effects from...
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